CLASS IN ACTION
Learn how to love and nurture your baby through the positive touch of massage.
Why massage your baby?
Baby massage is a gentle and loving way to bond, communicate and interact with your baby. Integrating massage into the parent and baby relationship has proven benefits for both parents and babies. It gives you the opportunity to communicate the emotions of love, security, comfort and support. It allows you to get a greater understanding of your baby’s subtle non-verbal language and gives you the ability to listen and observe your baby. When massaging your baby, a hormone called Oxytocin is released in both you and your baby. Oxytocin is also known as the ‘feel good hormone’ and will help to enhance the bond between parent and baby and secures a foundation of trust and security to develop a happy and confident relationship.
What are the benefits?
Relief - Massage can bring relief to a number of conditions your baby may suffer from and that can cause them discomfort. Tummy strokes and can relief colic and wind. It aids the movement of stool and breaks down air bubbles. Massaging the face can soothe teething pains and remove mucus.
Bonding - Bonding is a very important process between a parent and their baby. A strong bond has been shown to help support the emotional and social development of children. Baby massage enhances the bonding process in different ways. While massaging your baby you will talk to your baby, look at your baby, observe your baby and stimulate positive touch which encourage the release of oxytocin.
Relaxation - Massage is very important for aiding relaxation and reducing stress for both parent and baby. When you massage your baby, Oxycontin is released which is part of a group of hormones know as the 'feel good hormones'. These hormones help to lower the level of stress hormones. This will therefore promotes sleep, appetite and relaxation.
Stimulation and Development - Stimulation of the skin is crucial to the development of infants, as this is the most developed sense at birth. Baby Massage stimulates your baby's circulation, digestive system, body awareness and more. The use of songs during massage helps to develop baby’s sense of rhythm and promotes language development and communication between mother and baby.
You will be fully informed of the various benefits of Baby Massage at the first session of your course. And we'll guide you through how each of the strokes helps to aid or develop different parts of the body.
Our baby massage courses are 5 weeks long and designed for babies from the age of 8 weeks. Each week we focus on different parts of the body as well as repeating previous learned strokes and techniques to develop your confidence in massaging your precious little baby. The course is designed for everyone who would like to experience this amazing journey under the guidance of a qualified teacher. You will be learning a variety of massage strokes and techniques such as: Reflexology, Indian Massage and Swedish Massage. We aim to build your confidence in massaging your baby but also in your instincts as a parent while stimulating your baby's development.
COURSE SET UP
classes are 75min.
Week 1 Legs and Feet -> This session includes Reflexology and we stimulate body awereness.
Week 2 Tummy and Chest -> In this session we learn how to help babies with colic and wind.
Week 3 Arms and Hands -> In this session we stimulate body awareness.
Week 4 Face -> In this session we learn how we can aid teething pain, congestion and mucus.
Week 5 Back -> While massaging the back we promote some tummy time for your baby.
At the end of each session, while enjoying a lovely cup of tea/coffee and a cheeky biscuit, we love to take the time for sharing experiences and answer any questions you might have about parenthood, massage or your baby's development.
ALL ABOUT YOUR BABY
All classes at Love and Nurture are baby led and your baby’s happiness and development is our main priority. If your baby needs to be changed, fed or comforted then we encourage you to do so there and then. We believe in following your baby's needs.
By the end of our course you will be able to perform a full body massage on your baby, know the benefits of the different strokes and techniques and how these positively encourage your baby’s development.
All our Baby Massage courses include: Baby Massage oil, an informative hand-out with the techniques and strokes learned in the 5 weeks course, professional guidance and a goody bag.